diff --git a/gnome-contacts-3.30.2.tar.xz b/gnome-contacts-3.30.2.tar.xz
deleted file mode 100644
index ad37a5c..0000000
--- a/gnome-contacts-3.30.2.tar.xz
+++ /dev/null
@@ -1,3 +0,0 @@
-version https://git-lfs.github.com/spec/v1
-oid sha256:7090397de833426579026a5e14e92f8a0f2e7436c7b5ff05da0cfbf4799b17ac
-size 368476
diff --git a/gnome-contacts-3.32.tar.xz b/gnome-contacts-3.32.tar.xz
new file mode 100644
index 0000000..57968d5
--- /dev/null
+++ b/gnome-contacts-3.32.tar.xz
@@ -0,0 +1,3 @@
+version https://git-lfs.github.com/spec/v1
+oid sha256:fc49f9821fe7a2491287bc25979bb428d39c6510d23c59bf031a4e555a39798b
+size 358896
diff --git a/gnome-contacts.changes b/gnome-contacts.changes
index 7e3a7fe..57a6aaa 100644
--- a/gnome-contacts.changes
+++ b/gnome-contacts.changes
@@ -1,3 +1,45 @@
+-------------------------------------------------------------------
+Tue Mar 12 20:47:51 UTC 2019 - Bjørn Lie <bjorn.lie@gmail.com>
+
+- Update to version 3.32:
+  + A few minor performance optimizations.
+  + Solved a bug where the birthday did not change.
+  + Fixed a crash when right-clicking in the contact list.
+  + Updated translations.
+
+-------------------------------------------------------------------
+Thu Feb 21 10:31:14 UTC 2019 - bjorn.lie@gmail.com
+
+- Update to version 3.31.90:
+  + Various other libhandy fixes.
+  + Updated translations.
+
+-------------------------------------------------------------------
+Wed Jan  9 08:36:30 UTC 2019 - bjorn.lie@gmail.com
+
+- Update to version 3.31.4:
+  + Small improvements for the "types" of properties ("Home",
+    "Work", …). Contacts should now also be able to more easily
+    identify untranslated properties from Google Contacts.
+  + Some UI tweaks for the primary menu.
+  + The appdata file and the desktop file are now validated by CI.
+  + Udated translations.
+
+-------------------------------------------------------------------
+Thu Jan  3 23:56:42 UTC 2019 - bjorn.lie@gmail.com
+
+- Update to version 3.31.3:
+  + Updated application icon.
+  + Dropped the app menu.
+  + Added a dependency on libhandy.
+  + Fix birthday not being properly saved.
+  + Telepathy is now disabled by default.
+- Add pkgconfig(libhandy-0.0) BuildRequires: New dependency.
+- Disable pkgconfig(folks-telepathy) and pkgconfig(telepathy-glib)
+  BuildRequires and pass -Dtelepathy=false to meson, following
+  upstreams new default. Start phasing out telepathy support in
+  GNOME.
+
 -------------------------------------------------------------------
 Tue Dec 11 10:11:34 UTC 2018 - bjorn.lie@gmail.com
 
diff --git a/gnome-contacts.spec b/gnome-contacts.spec
index 837a858..f01065b 100644
--- a/gnome-contacts.spec
+++ b/gnome-contacts.spec
@@ -1,7 +1,7 @@
 #
 # spec file for package gnome-contacts
 #
-# Copyright (c) 2018 SUSE LINUX GmbH, Nuernberg, Germany.
+# Copyright (c) 2019 SUSE LINUX GmbH, Nuernberg, Germany.
 #
 # All modifications and additions to the file contributed by third parties
 # remain the property of their copyright owners, unless otherwise agreed
@@ -17,17 +17,17 @@
 
 
 Name:           gnome-contacts
-Version:        3.30.2
+Version:        3.32
 Release:        0
 Summary:        Contacts Manager for GNOME
 License:        GPL-2.0-or-later
 Group:          Productivity/Office/Other
 URL:            https://wiki.gnome.org/Apps/Contacts
-Source0:        https://download.gnome.org/sources/gnome-contacts/3.30/%{name}-%{version}.tar.xz
+Source0:        https://download.gnome.org/sources/gnome-contacts/3.32/%{name}-%{version}.tar.xz
 
 BuildRequires:  docbook-xsl-stylesheets
 BuildRequires:  docbook_4
-BuildRequires:  meson
+BuildRequires:  meson >= 0.41
 BuildRequires:  pkgconfig
 BuildRequires:  translation-update-upstream
 BuildRequires:  vala
@@ -37,7 +37,8 @@ BuildRequires:  pkgconfig(cheese-gtk) >= 3.3.91
 BuildRequires:  pkgconfig(clutter-gtk-1.0)
 BuildRequires:  pkgconfig(folks) >= 0.11.4
 BuildRequires:  pkgconfig(folks-eds) >= 0.11.4
-BuildRequires:  pkgconfig(folks-telepathy) >= 0.11.4
+# Disable telepathy by default
+#BuildRequires:  pkgconfig(folks-telepathy) >= 0.11.4
 BuildRequires:  pkgconfig(gee-0.8)
 BuildRequires:  pkgconfig(geocode-glib-1.0) >= 3.15.3
 BuildRequires:  pkgconfig(gio-unix-2.0) >= 2.44.0
@@ -50,7 +51,9 @@ BuildRequires:  pkgconfig(gtk+-3.0) >= 3.22.0
 BuildRequires:  pkgconfig(libebook-1.2) >= 3.13.90
 BuildRequires:  pkgconfig(libedataserver-1.2) >= 3.13.90
 BuildRequires:  pkgconfig(libedataserverui-1.2) >= 3.13.90
-BuildRequires:  pkgconfig(telepathy-glib) >= 0.22.0
+BuildRequires:  pkgconfig(libhandy-0.0) >= 0.0.9
+# Disable telepathy by default, following upstream, NOTE pass -Dtelepathy=true to meson if you reenable this.
+#BuildRequires:  pkgconfig(telepathy-glib) >= 0.22.0
 Recommends:     %{name}-lang
 
 %description
@@ -94,7 +97,7 @@ translation-update-upstream
 	-Dwith-cheese=yes \
 	-Dwith-manpage=true \
 	-Dmaps=true \
-	-Dtelepathy=true \
+	-Dtelepathy=false \
 	%{nil}
 %meson_build